"Who looks outside, dreams; who looks inside, awakes."
“Your body is your first home. Learn to live in it again.”
“Healing is not the absence of the storm, but the steadying of the ship.”
“Listening to the body is the first step toward reclaiming the self.”
counsellor & therapist
My vision is to support you in reconnecting with yourself — your emotions, your body, your mind, and all parts of you.
I believe that healing begins when we feel safe enough to explore what’s within us — with compassion and curiosity, rather than judgment. Through counselling and somatic therapy, I aim to help you deepen your understanding of yourself and your experiences.
The way you are right now — the way you see yourself, the world, and the people around you — tells an important story about your life. Together, we can gently uncover that story, bringing awareness, healing, and space for new possibilities to emerge.
Methods of Therapy
IN-PERSON
ONLINE
In-Person Therapy
The Power of Presence and dedicated Space
For some people, the experience of having a dedicated, physical space for therapy is essential. When you choose in-person sessions, you step away from the distractions and demands of your everyday environment. It creates a clearer boundary between your life and your healing time. Being in the same room also allows for a richer, more direct connection—we can pick up on all the small, non-verbal cues of our bodies. This dedicated time and place, right here in Edinburgh, fosters a unique sense of safety, grounding, and focus for our work together.
Online Therapy
Therapy That Fits Your Life (and Your Couch), Anywhere You Are.
Let’s be real: sometimes getting to an office can be an obstacle to therapy. When you’re managing work deadlines, family needs, and countless other demands, fitting in the commute to an office can feel impossible. That’s why I offer therapy online. It means your session happens exactly where you feel most at ease—whether that’s your cosy armchair in the UK or anywhere else in the world. You get the same dedicated, professional support with less hassle. This format is all about maximising your time and energy.