"Who looks outside, dreams; who looks inside, awakes."
“Your body is your first home. Learn to live in it again.”
“Healing is not the absence of the storm, but the steadying of the ship.”
“Listening to the body is the first step toward reclaiming the self.”
counsellor & therapist
My vision is to support you in reconnecting with yourself — your emotions, your body, your mind, and all parts of you.
I believe that healing begins when we feel safe enough to explore what’s within us — with compassion and curiosity, rather than judgment. Through counselling and somatic therapy, I aim to help you deepen your understanding of yourself and your experiences.
The way you are right now — the way you see yourself, the world, and the people around you — tells an important story about your life. Together, we can gently uncover that story, bringing awareness, healing, and space for new possibilities to emerge.
Methods of Therapy
IN-PERSON
ONLINE
In-Person Therapy
If you prefer to have a dedicated, physical space for therapy, where you step away from the distractions and demands of your everyday environment, then in person therapy is recommended. It fosters a clearer boundary between your everyday life and therapy space. Also, being in the same room also allows for a richer, more direct connection, where we can pick up on all the small, non-verbal cues of our bodies. My office is based in the heart of a city centre of Edinburgh, 5 min away from Waverly Station and Princess Street for easy access.
Online Therapy
Therapy can fit your lifestyle, anywhere you are. If getting to an office can be an obstacle to therapy because of managing work deadlines, family needs, and countless other demands, then online therapy is recommended. It means your session happens at the most convenient time and place, whether it is your home, during break at work, or from anywhere else in the world if you are on the move or live abroad. You get the same dedicated, professional support with less hassle to add to your routine.